The Adult Martial Arts class is quite unique in that we have built a structure around a combination of widely differing styles of art!
The arts we have included are wide and varied, to the point where sometimes the techniques contradict one another. However, we also acknowledge that every martial arts has purpose and has merrit.. They are ALL good. There is no one style which has all the answers and there is no particular "way" to the arts that is better than an another "way". It is just different.
Learning the many varied perspectives of the different art styles takes time and patience, especially when they sometimes contradict at the core.
This is a basic Term planner for Term 1 of Adult Martial Arts
New Recruits | Yellow 0,1,2 Belts | Yellow 3+ Belts | Green Belts | Blue Belts | |
Week 1 and 2
|
Basics
|
Basics
|
Basics
|
Basics
|
Basics
|
Week 3
|
Meditation Technique |
Meditation Roll Pushing / Side Step + Trip Technique Blocking Swing Strikes |
Meditation Roll Pushing / Side Step + Trip Technique Counter Attacks 1 |
Meditation Roll Technique Blocking Swing Strikes Counter Attacks 2 |
Meditation Roll Technique Blocking Swing Strikes Counter Attacks 2 |
Week 4
|
Kata Yellow FULL Technique |
Kata Yellow FULL Technique |
Kata Green FULL Technique |
Kata Green FULL Kata BLUE FULL Technique |
Kata Blue FULL Technique |
Week 5
|
Meditation Technique |
Meditation Roll Pushing / Side Step + Trip Technique Blocking Swing Strikes |
Meditation Roll Pushing / Side Step + Trip Technique Counter Attacks 1 |
Meditation Roll Technique Blocking Swing Strikes Counter Attacks 2 |
Meditation Roll Technique Blocking Swing Strikes Counter Attacks 2 |
Week 6
|
Kata Yellow FULL SPARRING |
Kata Yellow FULL SPARRING |
Kata Green FULL SPARRING |
Kata Green FULL SPARRING |
Kata Blue FULL SPARRING |
Week 7
|
Technique
|
Technique
|
Technique
|
Technique
|
Technique
|
Week 8
|
Kata Yellow FULL SPARRING |
Kata Yellow FULL SPARRING |
Kata Green FULL SPARRING |
Kata Green FULL SPARRING |
Kata Blue FULL SPARRING |
Week 9
|
Kata Technique Sparring |
Kata Technique Sparring |
Kata Technique Sparring |
Kata Technique Sparring |
Kata Technique Sparring |
Week 10
|
Grading Practice
|
Grading Practice
|
Grading Practice
|
Grading Practice
|
Grading Practice
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