Pole Logosocial

Pole fitness is a great way to work out while having lot's of fun, and is the fastest way of developing your fitness and strength across the board. We pride ourselves on offering a fun and welcoming environment for ALL levels of fitness and we LOVE making new friends! If you don't yet feel comfortable wearing shorts, then the beginner course is designed so that all of the moves you will learn can be done in long pants! We will be doing conditioning as well as pole practice, with strength and stretching homework for you to do at home!! Warning: it's highly addictive!!! 

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What we offer:

 

Intermediate and Advanced: Intermediate and Advanced levels of Pole are a fantasic way to keep in great shape and continue to make your body stronger, fitter and better! Learn some crazy cool moves in the meantime :)

Beginner Pole Moves:  A great program for beginners or for people who want to refresh and perfect their fundamental pole skills!

Super Strength: Strengthen you body specific for pole and increase your flexibility. Double wh-Ammy of fun!

Kick Ass Kombos: It's time to put what you've learnt together into a flowing routine, focussing on making each transition just as graceful as the move!

Fantastic Flexibility: This class will help you work on more advanced moves, improving the skills you have already learnt in Pole! 

Solo Private Lessons: Just you and the Instructor or share a private lesson with a friend and get a discount! 

Casual Class: Not ready for a full term commitment? That's fine, we accept once off payments too!

Practise Time: Perfect for if you want to work on your own moves in your own time.

Pricing

 

cost options

Check out our timetable below for all of our classes! Pole Fitness is structured for one session a week for 6 weeks - however many people choose to do more than one class a week so that they can get the hang of the moves more quickly (they are also a little bit addicted)!! Each class has a max capacity of 7 people, so get in quick!! :)

We require an $80 deposit before your term start date to secure your pole, or a weekly direct debit arrangement.

If you have any issues, feel free to email us to chat about payment options.  

 

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See our Facebook Page for current Timetable

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Follow this link to book for Pole.

http://www.phoenixptstudio.com.au/pole-fitness/pole-bookings

We require a minimum of three participants in order to run a Pole class. If you register for a class which does not end up running, we will offer you a full refund or, if available, transfer you into another class of your choosing which has space and is running for the Term.

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 [accordion_item title='Meet Your Instructors']

Your Pole Instructors!

 

AMMY PHOENIX 

Ammy

 I have been in the Fitness Industry for many years and dancing for hundreds of years before that :). I jumped on the pole in 2007. Falling in love with the sport, I really wanted to take it further but there was no way I could pay the fees or spend the hour it took each way to drive into Perth and back. I dreamt that one day I could open my own studio where it was affordable, and local, and focused on strength and fitness first and foremost! I opened this studio in 2013 and am happy to say that our awesome local suburbs are really starting to see how amazing pole fitness can be! :D

 

CHRIS GLEESON 

 Chris

Chris is not only a pole ninja but a Felix Cane Pole Finalist! He has over 4.5 years of experience and is Perth's only male pole dance instructor! You will get results while having a laugh! It's his passion to show you the stength, flexibility and grace that can come through the art of pole dance. You won't even know you're exercising :) 

EMMA CHEUNG

ems

Emma has been on the pole since she was 18 and is well and truly addicted. She is super kind and always smiling and will make sure that you feel comfortable on the pole, and just wants to help you nail that next move!

 

SOPHIE MARSHALL   

soooop

Sophie has been teaching dance since 2008 and became addicted to pole in 2013! Her down to earth approach will help you achieve your pole goals in no time! 

 

    ALEX KELSALL

alex polelq
Alex started her pole dancing journey in 2015 and since then has fallen in love with all things aerial, so she has a basic understanding of Lyra, Trapeze and Silks! Alex’s pole strengths include flexibility, stretching, dancing in heels and floor work! Alex loves making pole an enjoyable workout and cannot wait to help you fall in love with pole too!

 

SARA OSWALD

sara oswald

Sara is our newest and most fearless instructor! She started pole November last year and has developed strength and confidence in doing what she loves. When she started, she found pole incredibly addicting and has already performed at the inaugral Felix Pole-a-Palooza (yay!!). It's now Sara's passion to show you how to get fit 'n' flex-y while having lots of fun! 

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Hens Nights / Parties!

Funnest night EVER! The price includes some champagne and silly costumes, and you also get taught a fun routine! So much fun!! 

1.5 Hour Party!

3 - 4 people: $50 per person

4 - 7 people: $40 per person

7+ : $30 per person

Please contact us if you have any queries! 

This email address is being protected from spambots. You need JavaScript enabled to view it.

0422 223 562

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