When it comes to training we have a few things to offer!

 

Click one of these for more info!

Personal Training

One on one training catered specifically to you and your goals and your life situations! 

Group Personal Training

These small classes are a cost effective way to get Personal Training, and with the added motivation of having people there with you!

 Group Fitness Classes

Get fit while having fun to music! Motivational FEST!

Martial Arts

Mixed Martial Arts with frequent Grading and Belt systems for Kids AND adults!

Pole Fitness

A fun way to get fit and confident and have a good laugh at the same time!