Oat Slice

Makes approximately 10-12 slices.

Ingredients:

3 cups rolled oats
1 cup oat bran
2 eggs, lightly beaten
1 cup mixed nuts (sliced almonds are my favourite!)
1 cup dried fruit (such as dried cranberries and sultanas)
1 tsp honey
1 cup milk (of your choice)
1 tsp cinnamon
1 tbsp LSA mix (optional)

Method:

1.Preheat oven to 180C. Line a small baking tray with baking paper.

2.Combine all the ingredients in a large bowl and mix well.

3.Spoon the mixture into the prepared tray and evenly smooth down the surface with the back of the spoon.

4.Bake in the oven for 45 minutes or until golden. Set aside to cool in the pan.

5.Once cool, cut into slices to serve.

Note: As another option to nuts and dried fruit; mashed banana, sliced dates and cacao nibs are another great combination that works well together.

Recipe from Kayla Itsines