Group PT

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Group Personal Training is the best way to get value for money. Nothing beats Personal Training for results, but sometimes the price tag can get in the way. Group Personal Training gives you the service and frills of having a personal trainer, but at a fraction of the cost! We keep our Group PT sizes small to avoid over-crowding and to ensure that you are still getting "Group PT" rather than just any other group fitness class or bootcamp style workout!

Click the subcategories below to see what you get in our various 6-week Group PT sessions!

Subcategories

Intensity level of this program is Moderate to High to Extreme depending on your fitness level.

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Scalable Low to Moderate to High Intensity Group Personal Training Program over 6 weeks. You get two sessions per week of an hour duration, taking you through a fully periodised and structured workout plan designed to improve your perfomance, fitness and increase tone!

Results driven training means that we track your progress at regular intervals so that you can see your improvments over time!

Scalable Low to Moderate to High Intensity Group Personal Training Program over 6 weeks. You get two sessions per week of an hour duration, taking you through a fully periodised and structured workout plan designed to improve your perfomance, fitness and increase tone!

Results driven training means that we track your progress at regular intervals so that you can see your improvments over time!

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